These services complement our core dietetic offerings and help take the guesswork out of your plan. Book a consult today to see how targeted testing can support your goals with confidence and clarity.
Dexa Scans
Our DEXA (Dual-Energy X-ray Absorptiometry) scans provide a detailed breakdown of body composition, including fat mass, lean muscle, and bone density. This allows us to track progress over time, monitor muscle gains or fat loss, and make evidence-based adjustments to your nutrition and training plans.
For high-performing athletes, monitoring bone density is particularly important as it can help identify early signs of low energy availability or increased injury risk.
Resting Metabolic Rate (RMR) Testing
RMR testing measures how many calories your body burns at rest. Understanding your individual energy needs helps guide accurate meal planning, fuelling strategies, and weight management goals - whether you’re aiming to lose fat, gain muscle, or optimise performance.