Performance Plan
For anyone who trains seriously and wants the numbers to prove it.
The Performance Plan
Inside a real DEXA scan and RMR test at STRIVE HQ.
Who this is built for
Chasing a PB or training for something specific — a race, a comp, a season. You want your programme built on your actual numbers, not a generic plan.
Training hard and want to know what's really happening — your bone density, your metabolism, your lean mass. Things a scale can't tell you, at any age from your twenties on.
The weight's barely moved but you know something's changing. Two scans, months apart, show you what's actually happening under the number on the scale.
What's in the visit
Before you come in
Good to know
Where do I go?
STRIVE HQ in Alexandria, Sydney. The scan, the test and the consult all happen there, in one visit.
What happens after I book?
You'll choose your time and pay on the same page. The second DEXA scan gets booked separately, once there's something to compare against.
Can I claim this through private health?
The dietitian consult may be eligible depending on your extras cover. Ask us for a receipt with the item number.
Do I need to be an athlete?
No. The plan's built for anyone who trains with intent — a first-timer wanting real numbers is exactly who this is for.
See what your numbers actually say.
One visit at STRIVE HQ. DEXA, RMR, and a dietitian to make sense of both.
Book your appointment