STRIVE Performance Dietetics
Most nutrition plans are built on guesswork. STRIVE builds yours on data. DEXA body composition, metabolic testing, and expert sports dietitian care, all under one roof in Sydney.
Whether you're competing at the highest level or just taking your health seriously, STRIVE has the edge. Get in touch with us today.
NUTRITION BACKED BY SCIENCE
Whether it’s winning a world title or performing at your best in everyday life, STRIVE exists to support performance, recovery, and long-term health through evidence-based nutrition.
STRIVE Performance Dietetics is a high-performance sports nutrition clinic in Sydney, delivering personalised consultations, DEXA body-composition and metabolic testing, and performance nutrition strategies to help athletes and driven individuals perform, recover, and live better.
SERVICES
STRIVE Performance Dietetics offers evidence-based sports nutrition services, including personalised nutrition consultations, DEXA body-composition scans, resting metabolic rate testing, and performance nutrition education. Our Accredited Sports Dietitians work with athletes and active individuals to improve body composition, performance, recovery, and long-term health.
INITIAL NUTRITION CONSULTATION
Our consultations are a comprehensive, 1:1 assessment with an Accredited Sports Dietitian, designed to understand you as an individual. We assess your training demands, lifestyle, goals, medical history, digestion, and previous nutrition approaches, alongside a detailed dietary review. This allows us to build a personalised, evidence-based nutrition strategy aligned with your performance and health goals.
From here, we build your personalised performance nutrition or fight camp plan.
THE LATEST ARTICLES
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When Should You Have a DEXA Scan? A Dietitian's...
Learn when a DEXA scan is most useful for weight loss, injury recovery, menopause, healthy aging, and athletic performance.
When Should You Have a DEXA Scan? A Dietitian's...
Learn when a DEXA scan is most useful for weight loss, injury recovery, menopause, healthy aging, and athletic performance.
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Sports Nutrition for Young Athletes: What to Ea...
Young athletes have unique nutrition needs that go beyond what works for adults. Our sports dietitians break down everything from protein and carbs to iron, hydration, and RED-S in a...
Sports Nutrition for Young Athletes: What to Ea...
Young athletes have unique nutrition needs that go beyond what works for adults. Our sports dietitians break down everything from protein and carbs to iron, hydration, and RED-S in a...
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What Does the Research Actually Say About Weigh...
A sports dietitian’s guide to weight loss medications in Australia. Learn how GLP-1s work, expected results, side effects, and long-term outcomes.
What Does the Research Actually Say About Weigh...
A sports dietitian’s guide to weight loss medications in Australia. Learn how GLP-1s work, expected results, side effects, and long-term outcomes.
RECOMMENDED SUPPLEMENTS
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CMBT RELOAD™️
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CMBT LOADED™ PRE WORKOUT
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LET'S WORK TOGETHER
Whether you’re just getting started or looking to improve performance, recovery, or body composition, STRIVE works with individuals at all stages to deliver practical, evidence-based nutrition support.