STRIVE Performance Dietetics


Most nutrition plans are built on guesswork. STRIVE builds yours on data. DEXA body composition, metabolic testing, and expert sports dietitian care, all under one roof in Sydney.

Whether you're competing at the highest level or just taking your health seriously, STRIVE has the edge.
Get in touch with us today.

NUTRITION BACKED BY SCIENCE

STRIVE Performance Dietetics is a high-performance sports nutrition clinic in Sydney, delivering personalised consultations, DEXA body-composition and metabolic testing, and performance nutrition strategies to help athletes and driven individuals perform, recover, and live better.

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Whether it’s winning a world title or performing at your best in everyday life, STRIVE exists to support performance, recovery, and long-term health through evidence-based nutrition.

SERVICES

STRIVE Performance Dietetics offers evidence-based sports nutrition services, including personalised nutrition consultations, DEXA body-composition scans, resting metabolic rate testing, and performance nutrition education. Our Accredited Sports Dietitians work with athletes and active individuals to improve body composition, performance, recovery, and long-term health.

INITIAL NUTRITION CONSULTATION

Our consultations are a comprehensive, 1:1 assessment with an Accredited Sports Dietitian, designed to understand you as an individual. We assess your training demands, lifestyle, goals, medical history, digestion, and previous nutrition approaches, alongside a detailed dietary review. Where relevant, we incorporate your DEXA and RMR data to make this strategy even more precise. This allows us to build a personalised, evidence-based nutrition strategy aligned with your performance and health goals.

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From here, we build your personalised performance nutrition or fight camp plan.

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