NUTRITION BACKED BY SCIENCE

Whether it’s winning a world title or performing at your best in everyday life, STRIVE exists to support performance, recovery, and long-term health through evidence-based nutrition.

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STRIVE Performance Dietetics is a high-performance sports nutrition clinic in Sydney, delivering personalised consultations, DEXA body-composition and metabolic testing, and performance nutrition strategies to help athletes and driven individuals perform, recover, and live better.

SERVICES

STRIVE Performance Dietetics offers evidence-based sports nutrition services, including personalised nutrition consultations, DEXA body-composition scans, resting metabolic rate testing, and performance nutrition education. Our Accredited Sports Dietitians work with athletes and active individuals to improve body composition, performance, recovery, and long-term health.

INITIAL NUTRITION CONSULTATION

Our consultations are a comprehensive, 1:1 assessment with an Accredited Sports Dietitian, designed to understand you as an individual. We assess your training demands, lifestyle, goals, medical history, digestion, and previous nutrition approaches, alongside a detailed dietary review. This allows us to build a personalised, evidence-based nutrition strategy aligned with your performance and health goals.

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From here, we build your personalised performance nutrition or fight camp plan.

THE LATEST ARTICLES

  • CAFFEINE AND PERFORMANCE THE SUPPLEMENT THAT PACKS A PUNCH!

    CAFFEINE AND PERFORMANCE THE SUPPLEMENT THAT PA...

    Caffeine is a popular product that is used by athletes at all levels. It’s performance enhancing benefits have been backed by research for years, and since gaining an edge over...

    CAFFEINE AND PERFORMANCE THE SUPPLEMENT THAT PA...

    Caffeine is a popular product that is used by athletes at all levels. It’s performance enhancing benefits have been backed by research for years, and since gaining an edge over...

  • BULLETPROOF YOUR IMMUNE SYSTEM

    BULLETPROOF YOUR IMMUNE SYSTEM

    It’s safe to say that we have all taken more of an interest in our wellness and immunity lately. Not only do common illnesses increase over the winter, or colder months,...

    BULLETPROOF YOUR IMMUNE SYSTEM

    It’s safe to say that we have all taken more of an interest in our wellness and immunity lately. Not only do common illnesses increase over the winter, or colder months,...

  • A DIETITIAN’S GUIDE TO HEALTHY WEIGHT LOSS

    A DIETITIAN’S GUIDE TO HEALTHY WEIGHT LOSS

    In the article below, CMBT advocate and accredited dietitian Kristof Szanto shares his advice on how to lose weight in a healthy and sustainable way so that you can feel...

    A DIETITIAN’S GUIDE TO HEALTHY WEIGHT LOSS

    In the article below, CMBT advocate and accredited dietitian Kristof Szanto shares his advice on how to lose weight in a healthy and sustainable way so that you can feel...

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RECOMMENDED SUPPLEMENTS

  • CMBT RELOAD™️

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    Formulated to include everything you need to get the most out of your recovery and reduce soreness post training, so you can get back in the gym day after day, feeling and performing at your best.

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    an all-in-one hydration and recovery formula delivering a clinical dose of Electrolytes, Essential Amino Acids and Vitamins for clean fuel when you need it most.

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  • CMBT LOADED™ PRE WORKOUT

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    Loaded Pre-Workout will help you unleash energy, focus, performance and endurance without the crash. No matter what you’re training for, Loaded Pre-Workout is the ultimate performance tool to help you function at the highest level.

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Strive Performance Dietetics HQ

19/112 McEvoy St, Alexandria NSW 2015